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Feelings



Giving, generosity, compassion ('passion with'), interested and in love, well-loved.

Not hidden; revealed.
Not hard to get to; easy to access.
Not elaborate; simple.
Not dirty, broken, bent.
Clean. Integral (one), straight.
Easy to understand, starting to practice.

Happiness, Contentment

Love, Attention, Appreciation

Wisdom, Knowledge

Freedom

Passion, Purpose

Enthusiasm, Effort

Hope, Cheerfulness, Optimism

Belief, Understanding, View

(Boredom, due to lack of planning, purpose)

(Frustration, due to attachment, expectation)

(Irritation, Frustration, Disappointment, attachment, expectation, due to view and self, lack of equanimity)

(Impatience, due to lack of attachment, self)

Capacity, ability, accepting limits

(doubt, due lack of understanding, view)

(Worry, due to lack of controlled mind, expetation)

(Blame, due to mistaken view, other is self)

Encouragement

(Anger, riding on top of other errors, such as frustration, self, disappointment, lack of discipline, equanimity)

EMOTIONAL INTELLIGENCE (EQ)

  1. Self Awareness
  2. Self Image
  3. Boundaries
  4. Negotiation
  5. Social Skills
  6. Relationship
Stay cheerful, maintain hope
prayer, Meditation
Meaning and purpose
Emotional support, serenity
Helping Others, Caring about others
Sacrificing Self for Others Well-being

Visit Buddhist temples
Long sitting, meditation
Walk slowly in the forest
Forest products
Watch the sunrise, sunset
Sculpture, not just Buddha relics, old masters, animals. Gather clay, select chair and table at the correct height.
Painting, drawing mandalas
Thai Language


Maintain discipline and personal freedom in relation to others’ choices.

Can't go to the neighbor each time they play the music loud, nor would their reaction be satisfying in any case. First, it’s frustrating, but more to the point, they don’t have to listen, and can mock me besides, the weird Farang who can’t speak Thai right, so amusing, so funny, a recipe for disaster to continue, as well as loss of peace and happiness.

Neighbors easily may turn against me. Fragile, small-minds are easily offended, passing judgement in an instant according to the measure of which they are capable of. Must guard our reputation and not be too easy, sets up as a target. If neighbors spray pesticide, don’t freak out. take a 2 - 3 day trip elsewhere. Plant tall trees and shrubbery between properties. Hillside next to land as a natural buffer. Living too remotely may invite bad people to target me, demanding money, and threatening me.

Annoying sounds may disturb my tranquility, causing me to desire to leave a place. Noises from everyday events, such as music playing, people talking, kittens mewing, chickens clucking, roosters crowing, workers building, many other sounds. Pounding, repetitive bass thumping from even a distant neighbor has a jarring effect on me. Very important in light of considering purchase, very unfortunate causing me suffering. A shrill bird chirping or loud insects.

I'm sensitive to smells, frying foods, burning trash, plastics, petroleum-based cosmetics and lotions, paints, insecticide, pesticide spraying (farms). Ensure some wind and choose location carefully. Would be great to have one side next to a hill, making it difficult for development at least on that side, a natural buffer.

Even though it may affect me strongly to hear sounds close by, this is just another reminder about setting boundaries, and taking full command of my own space. Treasuring silence and peace, don't blame others for their own consideration or choices. This is their freedom, so don't take that away from them, nor complain. If feeling distressed, take that as a sign it's time to move on. Try to accommodate as much as possible, but respect boundaries, both your own as well as those of other people. I'm full of frustration and negative energy, limited patience, limited tolerance, short temper, violent outbursts.

Visit beaches with girls in bikinis
Learn to speak Thai
Make friends
Meet girls, invite to practice


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